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A Beautiful Clinic & Studio For All Your Wellness Needs

We are proud to provide a state-of-the-art facility for the highest quality conservative care available. It is one of our top priorities to protect the well-being of our valued patients and patrons. We are confident that you will feel right at home in our clinic/studio as we welcome all as if they were family.

If you would like to make an appointment, please contact our office by phone or email. Our office facilitates communications and emergency calls and appointments are available and welcome, especially for new patients seeking help.

We will be more than happy to submit all insurance forms for you and help you recover the most from your benefits. We will do everything we can to help you afford the treatment you need and want. Forms of payment accepted by the clinic/studio are debit, cash, VISA or MC.

If you are unable to keep an appointment, we ask that you kindly provide us with at least 24 hours notice. We ask for this advance notice so that we can offer this appointment to another patient. A fee may be charged if a patient does not show up for an appointment without sufficient notice.

Energy Exchange

LIVA Health, Fitness, Spinning - CycleFx & Yoga would like to make our classes accessible to everyone; regardless of their financial situation. If you are a dedicated, reliable worker and can demonstrate efficiency and attention to detail, you may be eligible to exchange work service for free, unlimited classes.


Participants in this program work approx 4-5 hours per week cleaning the studio in exchange for unlimited classes. This can be done in one or two shifts per week. Energy Exchangers agree to a 3 month commitment in the program. After 3 months, depending on space and availability within the program, you may be offered an opportunity to continue on in the program.

Energy exchange positions require self motivation, self initiative, organization, cleaning skills, attention to detail, friendly outgoing personality. If you believe you would be a great fit for the Energy Exchange Program please contact us by phone or email to complete an application and interview to follow with management.

Prospective CO-OP Students

At LIVA we try to provide our placement students with a variety of practical experience in the field of health and fitness. Duties of past co-op students have involved assisting with front desk operations, signing up new participants, giving tours, creating marketing material, working on social media websites, tidying and cleaning the studio, and running group classes.

If you’re a student enrolled in a college, university or professional level program in various fields of health and fitness, kinesiology, physical education, or PT / DC / RMT (or equivalent) and looking to gain real-world knowledge and experience in the health and fitness industry. We also offer co-op placement for high school students however duties would not include offering group fitness classes. Please email your resume and cover letter to [email protected] and contact Gayle by phone at 905-988-9978 or use the contact us page on the website.

We would like to take this opportunity to thank you for choosing us for all your wellness care.

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Hours Of Operation

Studio Hours - Click on Schedule

Monday, Wednesday, Friday:

9:00 am - 5:00 pm


9:00 am - 6:00 pm


10:00 am - 6:00 pm


9:00 am - 1:00 pm


Studio Hours Only